Ditch Dieting and Start Living
Free
Get 5 video lessons, an on line nutritional assessment and downloadable resources to keep you on track to meet your goals.
✓ Access to course for 1 year
✓ Option to add on one on one consultation with Kristin
On Line Pilates Resources
Pilates 101
$15.00
One time
Learn all of the basic pilates principles in this series. Includes 11 videos covering imprint/neutral, pelvic placement, shoulder stability, table top and essential mat exercises.
✓ Over 10 hours of video content
✓ Unlimited lifetime access
Video Library
$60.00
One time
Pilates, Core, Fusion, Cardio, Strength and Stretch Videos On Demand PLUS Everything you need to start your Pilates practice. Learn all the core principles and essential mat exercises to build a solid foundation for your continuing practice. Includes a one hour introduction to pilates breath, pelvic placement and foundations.
✓ Over 50 hours of video content
✓ Includes 12 part series Introduction to Mat Pilates
✓ Access for one year