Take a Pilates Class with Kristin
In-studio Pilates is where the real magic happens. It’s where I can see how you move, cue you clearly, and create classes that feel welcoming, thoughtful, and just challenging enough.
Classes are intelligently sequenced with creative flows that build strength, improve mobility and posture, and support how your body actually functions — not just how it looks. Whether you’re new to Pilates or have practiced for years, you’ll feel supported, appropriately challenged, and never rushed or bored.
Expect classes that feel purposeful, move at a steady pace, and leave you feeling stronger, steadier, and more at ease in your body.
All class registration, scheduling, and pricing are handled directly through the studios.
Online Pilates Class Packages
Learn all of the basic pilates principles in this series. Includes 11 videos covering imprint/neutral, pelvic placement, shoulder stability, table top and essential mat exercises.
Pilates, Core, Fusion, Cardio, Strength and Stretch Videos On Demand PLUS Everything you need to start your Pilates practice. Learn all the core principles and essential mat exercises to build a solid foundation for your continuing practice. Includes a one hour introduction to pilates breath, pelvic placement and foundations.
One on One Coaching with Kristin
I offer both 30 or 60 minute coaching sessions. These sessions are a perfect way to get personalized support for your unique body and wellness goals.
Coaching can help you:
Enhance your Pilates practice, focusing on form and breath
Understand how to eat the right macronutrient balance of foods to reduce inflammation, lose weight and gain energy.
Pinpoint supplement needs based on a symptom review and how to get these nutrients from food first.
Improve digestion and your microbiome to reduce bloating, digestive discomfort, migraines, skin issues and mood.
Support women in perimenopause understnad their changing body and how to support hormone health.