Core/Stability/Plyometrics, • 3/20/23 20 minute Abs with weights Previous Weight Training Week 3 Next Cardio with Yoga vibes - 45 minutes You Might Also Like Weight Training Arms Focus Standing Barre Weight Training week 4 15 minute calming stretch with Julia Pilates Mat Intermediate
Core/Stability/Plyometrics, • 3/20/23 20 minute Abs with weights Previous Weight Training Week 3 Next Cardio with Yoga vibes - 45 minutes You Might Also Like Weight Training Arms Focus Standing Barre Weight Training week 4 15 minute calming stretch with Julia Pilates Mat Intermediate
