Core/Stability/Plyometrics, • 3/20/23 20 minute Abs with weights Previous Weight Training Week 3 Next Cardio with Yoga vibes - 45 minutes You Might Also Like 15 minute calming stretch with Julia Weight Training week 4 30 minute core with Julia Weight Training Arms Focus 15 minute stretch with Kristin
Core/Stability/Plyometrics, • 3/20/23 20 minute Abs with weights Previous Weight Training Week 3 Next Cardio with Yoga vibes - 45 minutes You Might Also Like 15 minute calming stretch with Julia Weight Training week 4 30 minute core with Julia Weight Training Arms Focus 15 minute stretch with Kristin
