Core/Stability/Plyometrics, • 3/20/23 20 minute Abs with weights Previous Weight Training Week 3 Next Cardio with Yoga vibes - 45 minutes You Might Also Like Floorwork Class 30 minute core with Julia Weight training week 1 Barre with Julia Weight Training week 4
Core/Stability/Plyometrics, • 3/20/23 20 minute Abs with weights Previous Weight Training Week 3 Next Cardio with Yoga vibes - 45 minutes You Might Also Like Floorwork Class 30 minute core with Julia Weight training week 1 Barre with Julia Weight Training week 4
