Core/Stability/Plyometrics, • 3/20/23 Cardio with Yoga vibes - 45 minutes Previous 20 minute Abs with weights Next Plyometric basics workout You Might Also Like 15 minute calming stretch with Julia 20 minute Abs with weights 30 minute core with Julia Weight training week 1 Weight Training Week 3
Core/Stability/Plyometrics, • 3/20/23 Cardio with Yoga vibes - 45 minutes Previous 20 minute Abs with weights Next Plyometric basics workout You Might Also Like 15 minute calming stretch with Julia 20 minute Abs with weights 30 minute core with Julia Weight training week 1 Weight Training Week 3
