Core/Stability/Plyometrics, • 3/20/23 Cardio with Yoga vibes - 45 minutes Previous 20 minute Abs with weights Next Plyometric basics workout You Might Also Like Weight Training Legs Focus Barre with Julia Weight Training week 4 Standing Barre 15 minute stretch with Kristin
Core/Stability/Plyometrics, • 3/20/23 Cardio with Yoga vibes - 45 minutes Previous 20 minute Abs with weights Next Plyometric basics workout You Might Also Like Weight Training Legs Focus Barre with Julia Weight Training week 4 Standing Barre 15 minute stretch with Kristin
