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Wellness With Kristin
Wellness With Kristin
Home
Nutritional Therapy Info
Talks and Workshops
About Kristin
Free Resources
Blog
Contact
Login Account
0
0
Let's Chat
Home
Nutritional Therapy Info
Talks and Workshops
About Kristin
Free Resources
Blog
Contact
Login Account
Let's Chat
  • Weight Training,
• 4/2/23

Weight Training Week 3

Squats, lunges, chest, back, biceps, glutes.

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Weight Training week 4

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20 minute Abs with weights

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