Weight Training, • 4/2/23 Weight Training Week 3 Squats, lunges, chest, back, biceps, glutes. Previous Weight Training week 4 Next 20 minute Abs with weights You Might Also Like 30 minute core with Julia Plyometric basics workout 15 minute calming stretch with Julia Standing Barre Weight training week 1
Weight Training, • 4/2/23 Weight Training Week 3 Squats, lunges, chest, back, biceps, glutes. Previous Weight Training week 4 Next 20 minute Abs with weights You Might Also Like 30 minute core with Julia Plyometric basics workout 15 minute calming stretch with Julia Standing Barre Weight training week 1