Core/Stability/Plyometrics, • 3/12/23 Plyometric basics workout Previous Cardio with Yoga vibes - 45 minutes Next Weight training week 1 You Might Also Like Cardio Balance with Weights - 20 minutes Weight training week 1 15 minute stretch with Kristin Weight Training Week 3 Pilates Mat Intermediate
Core/Stability/Plyometrics, • 3/12/23 Plyometric basics workout Previous Cardio with Yoga vibes - 45 minutes Next Weight training week 1 You Might Also Like Cardio Balance with Weights - 20 minutes Weight training week 1 15 minute stretch with Kristin Weight Training Week 3 Pilates Mat Intermediate
