Skip to Videos All | Stretching | Core/Stability/Plyometrics | Weight Training | Core/Stability/Plyometrics, 20 minute Abs with weights Core/Stability/Plyometrics, Cardio with Yoga vibes - 45 minutes Core/Stability/Plyometrics, Plyometric basics workout Core/Stability/Plyometrics, Barre with Julia Core/Stability/Plyometrics, Floorwork Class Core/Stability/Plyometrics, Standing Barre Core/Stability/Plyometrics, Pilates Mat Intermediate Core/Stability/Plyometrics, 30 minute core with Julia Core/Stability/Plyometrics, Cardio Balance with Weights - 20 minutes
