Core/Stability/Plyometrics, • 3/20/23 20 minute Abs with weights Next Cardio with Yoga vibes - 45 minutes You Might Also Like Standing Barre Cardio Balance with Weights - 20 minutes Weight training week 1 Plyometric basics workout Weight Training Week 3
Core/Stability/Plyometrics, • 3/20/23 20 minute Abs with weights Next Cardio with Yoga vibes - 45 minutes You Might Also Like Standing Barre Cardio Balance with Weights - 20 minutes Weight training week 1 Plyometric basics workout Weight Training Week 3
