Core/Stability/Plyometrics, • 3/20/23 20 minute Abs with weights Next Cardio with Yoga vibes - 45 minutes You Might Also Like Weight Training Week 3 15 minute calming stretch with Julia Cardio Balance with Weights - 20 minutes 15 minute stretch with Kristin 30 minute core with Julia
Core/Stability/Plyometrics, • 3/20/23 20 minute Abs with weights Next Cardio with Yoga vibes - 45 minutes You Might Also Like Weight Training Week 3 15 minute calming stretch with Julia Cardio Balance with Weights - 20 minutes 15 minute stretch with Kristin 30 minute core with Julia
