Core/Stability/Plyometrics, • 3/20/23 20 minute Abs with weights Next Cardio with Yoga vibes - 45 minutes You Might Also Like 15 minute calming stretch with Julia 30 minute core with Julia Cardio Balance with Weights - 20 minutes Pilates Mat Intermediate Weight Training Arms Focus
Core/Stability/Plyometrics, • 3/20/23 20 minute Abs with weights Next Cardio with Yoga vibes - 45 minutes You Might Also Like 15 minute calming stretch with Julia 30 minute core with Julia Cardio Balance with Weights - 20 minutes Pilates Mat Intermediate Weight Training Arms Focus
