Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 15 minute calming stretch with Julia Next 30 minute core with Julia You Might Also Like 20 minute Abs with weights 15 minute calming stretch with Julia Weight Training Arms Focus Weight Training week 4 Barre with Julia
Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 15 minute calming stretch with Julia Next 30 minute core with Julia You Might Also Like 20 minute Abs with weights 15 minute calming stretch with Julia Weight Training Arms Focus Weight Training week 4 Barre with Julia