Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 15 minute calming stretch with Julia Next 30 minute core with Julia You Might Also Like Floorwork Class Barre with Julia Plyometric basics workout Weight Training Legs Focus Weight Training Arms Focus
Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 15 minute calming stretch with Julia Next 30 minute core with Julia You Might Also Like Floorwork Class Barre with Julia Plyometric basics workout Weight Training Legs Focus Weight Training Arms Focus
