Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 15 minute calming stretch with Julia Next 30 minute core with Julia You Might Also Like 15 minute stretch with Kristin Weight Training week 4 Weight training week 1 20 minute Abs with weights Floorwork Class
Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 15 minute calming stretch with Julia Next 30 minute core with Julia You Might Also Like 15 minute stretch with Kristin Weight Training week 4 Weight training week 1 20 minute Abs with weights Floorwork Class
