Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 15 minute calming stretch with Julia Next 30 minute core with Julia You Might Also Like Weight Training Legs Focus 15 minute stretch with Kristin Weight training week 1 Cardio with Yoga vibes - 45 minutes 15 minute calming stretch with Julia
Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 15 minute calming stretch with Julia Next 30 minute core with Julia You Might Also Like Weight Training Legs Focus 15 minute stretch with Kristin Weight training week 1 Cardio with Yoga vibes - 45 minutes 15 minute calming stretch with Julia