Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next 15 minute stretch with Kristin You Might Also Like Cardio Balance with Weights - 20 minutes Cardio with Yoga vibes - 45 minutes Weight Training Legs Focus Weight Training Arms Focus Weight Training week 4
Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next 15 minute stretch with Kristin You Might Also Like Cardio Balance with Weights - 20 minutes Cardio with Yoga vibes - 45 minutes Weight Training Legs Focus Weight Training Arms Focus Weight Training week 4
