Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next 15 minute stretch with Kristin You Might Also Like Pilates Mat Intermediate Weight training week 1 Barre with Julia Weight Training Arms Focus Cardio with Yoga vibes - 45 minutes
Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next 15 minute stretch with Kristin You Might Also Like Pilates Mat Intermediate Weight training week 1 Barre with Julia Weight Training Arms Focus Cardio with Yoga vibes - 45 minutes
