Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next 15 minute stretch with Kristin You Might Also Like Weight Training week 4 Barre with Julia Floorwork Class Weight training week 1 Cardio with Yoga vibes - 45 minutes
Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next 15 minute stretch with Kristin You Might Also Like Weight Training week 4 Barre with Julia Floorwork Class Weight training week 1 Cardio with Yoga vibes - 45 minutes