Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next 15 minute stretch with Kristin You Might Also Like 20 minute Abs with weights Plyometric basics workout Weight training week 1 30 minute core with Julia 15 minute stretch with Kristin
Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next 15 minute stretch with Kristin You Might Also Like 20 minute Abs with weights Plyometric basics workout Weight training week 1 30 minute core with Julia 15 minute stretch with Kristin
