Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next 15 minute stretch with Kristin You Might Also Like Weight Training Arms Focus 30 minute core with Julia Cardio with Yoga vibes - 45 minutes 15 minute stretch with Kristin 15 minute calming stretch with Julia
Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next 15 minute stretch with Kristin You Might Also Like Weight Training Arms Focus 30 minute core with Julia Cardio with Yoga vibes - 45 minutes 15 minute stretch with Kristin 15 minute calming stretch with Julia
