Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next 15 minute stretch with Kristin You Might Also Like 15 minute stretch with Kristin Barre with Julia 20 minute Abs with weights Cardio Balance with Weights - 20 minutes Weight training week 1
Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next 15 minute stretch with Kristin You Might Also Like 15 minute stretch with Kristin Barre with Julia 20 minute Abs with weights Cardio Balance with Weights - 20 minutes Weight training week 1
