Core/Stability/Plyometrics, • 3/20/23 Cardio with Yoga vibes - 45 minutes Previous 20 minute Abs with weights Next Plyometric basics workout You Might Also Like Barre with Julia Cardio Balance with Weights - 20 minutes Weight Training week 4 Standing Barre Floorwork Class
Core/Stability/Plyometrics, • 3/20/23 Cardio with Yoga vibes - 45 minutes Previous 20 minute Abs with weights Next Plyometric basics workout You Might Also Like Barre with Julia Cardio Balance with Weights - 20 minutes Weight Training week 4 Standing Barre Floorwork Class