Core/Stability/Plyometrics, • 11/16/21 Pilates Mat Intermediate 40 minute solid pilates mat class. All levels. Meets core/stability/balance needs. Previous 30 minute core with Julia You Might Also Like Cardio Balance with Weights - 20 minutes Weight Training Arms Focus Weight Training Week 3 Weight Training Legs Focus 30 minute core with Julia
Core/Stability/Plyometrics, • 11/16/21 Pilates Mat Intermediate 40 minute solid pilates mat class. All levels. Meets core/stability/balance needs. Previous 30 minute core with Julia You Might Also Like Cardio Balance with Weights - 20 minutes Weight Training Arms Focus Weight Training Week 3 Weight Training Legs Focus 30 minute core with Julia
