Core/Stability/Plyometrics, • 11/16/21 Pilates Mat Intermediate 40 minute solid pilates mat class. All levels. Meets core/stability/balance needs. Previous 30 minute core with Julia You Might Also Like Floorwork Class Cardio Balance with Weights - 20 minutes Weight training week 1 Standing Barre 15 minute stretch with Kristin
Core/Stability/Plyometrics, • 11/16/21 Pilates Mat Intermediate 40 minute solid pilates mat class. All levels. Meets core/stability/balance needs. Previous 30 minute core with Julia You Might Also Like Floorwork Class Cardio Balance with Weights - 20 minutes Weight training week 1 Standing Barre 15 minute stretch with Kristin
