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Wellness With Kristin
Wellness With Kristin
Home
Nutritional Therapy Info
Talks and Workshops
About Kristin
Free Resources
Blog
Contact
Login Account
0
0
Let's Chat
Home
Nutritional Therapy Info
Talks and Workshops
About Kristin
Free Resources
Blog
Contact
Login Account
Let's Chat
  • Stretching,
• 10/29/21

15 minute stretch with Kristin

Start on back with leg circles - need band. Perfect for cool down stretch after weights/tabata.

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Standing Barre

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15 minute calming stretch with Julia

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