Weight Training, • 3/8/23 Weight training week 1 Previous Plyometric basics workout Next Barre with Julia You Might Also Like Cardio with Yoga vibes - 45 minutes Weight Training week 4 Weight Training Arms Focus Cardio Balance with Weights - 20 minutes Standing Barre
Weight Training, • 3/8/23 Weight training week 1 Previous Plyometric basics workout Next Barre with Julia You Might Also Like Cardio with Yoga vibes - 45 minutes Weight Training week 4 Weight Training Arms Focus Cardio Balance with Weights - 20 minutes Standing Barre
