Weight Training, • 3/8/23 Weight training week 1 Previous Plyometric basics workout Next Barre with Julia You Might Also Like Weight Training Legs Focus 20 minute Abs with weights Pilates Mat Intermediate 15 minute calming stretch with Julia Weight Training week 4
Weight Training, • 3/8/23 Weight training week 1 Previous Plyometric basics workout Next Barre with Julia You Might Also Like Weight Training Legs Focus 20 minute Abs with weights Pilates Mat Intermediate 15 minute calming stretch with Julia Weight Training week 4
