Weight Training, • 3/8/23 Weight training week 1 Previous Plyometric basics workout Next Barre with Julia You Might Also Like 20 minute Abs with weights 15 minute calming stretch with Julia Pilates Mat Intermediate Weight Training week 4 Cardio Balance with Weights - 20 minutes
Weight Training, • 3/8/23 Weight training week 1 Previous Plyometric basics workout Next Barre with Julia You Might Also Like 20 minute Abs with weights 15 minute calming stretch with Julia Pilates Mat Intermediate Weight Training week 4 Cardio Balance with Weights - 20 minutes
