Weight Training, • 4/7/23 Weight Training week 4 Previous Weight Training Arms Focus Next Weight Training Week 3 You Might Also Like 15 minute calming stretch with Julia Cardio Balance with Weights - 20 minutes Floorwork Class Weight training week 1 Plyometric basics workout
Weight Training, • 4/7/23 Weight Training week 4 Previous Weight Training Arms Focus Next Weight Training Week 3 You Might Also Like 15 minute calming stretch with Julia Cardio Balance with Weights - 20 minutes Floorwork Class Weight training week 1 Plyometric basics workout
