Core/Stability/Plyometrics, • 3/8/23 Floorwork Class 25 minute all on the mat! Need weights and a block. Previous Barre with Julia Next Standing Barre You Might Also Like 15 minute calming stretch with Julia Weight Training Arms Focus 30 minute core with Julia Weight Training week 4 Barre with Julia
Core/Stability/Plyometrics, • 3/8/23 Floorwork Class 25 minute all on the mat! Need weights and a block. Previous Barre with Julia Next Standing Barre You Might Also Like 15 minute calming stretch with Julia Weight Training Arms Focus 30 minute core with Julia Weight Training week 4 Barre with Julia
