Core/Stability/Plyometrics, • 3/8/23 Floorwork Class 25 minute all on the mat! Need weights and a block. Previous Barre with Julia Next Standing Barre You Might Also Like Weight Training week 4 Weight training week 1 Weight Training Arms Focus 20 minute Abs with weights Barre with Julia
Core/Stability/Plyometrics, • 3/8/23 Floorwork Class 25 minute all on the mat! Need weights and a block. Previous Barre with Julia Next Standing Barre You Might Also Like Weight Training week 4 Weight training week 1 Weight Training Arms Focus 20 minute Abs with weights Barre with Julia
