Core/Stability/Plyometrics, • 3/8/23 Floorwork Class 25 minute all on the mat! Need weights and a block. Previous Barre with Julia Next Standing Barre You Might Also Like Weight Training Arms Focus 30 minute core with Julia Weight Training Week 3 20 minute Abs with weights Weight training week 1
Core/Stability/Plyometrics, • 3/8/23 Floorwork Class 25 minute all on the mat! Need weights and a block. Previous Barre with Julia Next Standing Barre You Might Also Like Weight Training Arms Focus 30 minute core with Julia Weight Training Week 3 20 minute Abs with weights Weight training week 1
