Core/Stability/Plyometrics, • 3/8/23 Floorwork Class 25 minute all on the mat! Need weights and a block. Previous Barre with Julia Next Standing Barre You Might Also Like 15 minute stretch with Kristin Cardio Balance with Weights - 20 minutes Standing Barre Weight Training week 4 Weight Training Legs Focus
Core/Stability/Plyometrics, • 3/8/23 Floorwork Class 25 minute all on the mat! Need weights and a block. Previous Barre with Julia Next Standing Barre You Might Also Like 15 minute stretch with Kristin Cardio Balance with Weights - 20 minutes Standing Barre Weight Training week 4 Weight Training Legs Focus
