Stretching, • 10/29/21 15 minute stretch with Kristin Start on back with leg circles - need band. Perfect for cool down stretch after weights/tabata. Previous 15 minute calming stretch with Julia You Might Also Like 20 minute Abs with weights Weight Training week 4 Weight Training Week 3 Weight Training Legs Focus Weight Training Arms Focus
Stretching, • 10/29/21 15 minute stretch with Kristin Start on back with leg circles - need band. Perfect for cool down stretch after weights/tabata. Previous 15 minute calming stretch with Julia You Might Also Like 20 minute Abs with weights Weight Training week 4 Weight Training Week 3 Weight Training Legs Focus Weight Training Arms Focus
