Stretching, • 10/29/21 15 minute stretch with Kristin Start on back with leg circles - need band. Perfect for cool down stretch after weights/tabata. Previous 15 minute calming stretch with Julia You Might Also Like Weight Training week 4 Weight Training Week 3 Cardio Balance with Weights - 20 minutes Barre with Julia 20 minute Abs with weights
Stretching, • 10/29/21 15 minute stretch with Kristin Start on back with leg circles - need band. Perfect for cool down stretch after weights/tabata. Previous 15 minute calming stretch with Julia You Might Also Like Weight Training week 4 Weight Training Week 3 Cardio Balance with Weights - 20 minutes Barre with Julia 20 minute Abs with weights
