Stretching, • 10/29/21 15 minute stretch with Kristin Start on back with leg circles - need band. Perfect for cool down stretch after weights/tabata. Previous 15 minute calming stretch with Julia You Might Also Like Weight Training week 4 Standing Barre Weight training week 1 15 minute calming stretch with Julia Cardio with Yoga vibes - 45 minutes
Stretching, • 10/29/21 15 minute stretch with Kristin Start on back with leg circles - need band. Perfect for cool down stretch after weights/tabata. Previous 15 minute calming stretch with Julia You Might Also Like Weight Training week 4 Standing Barre Weight training week 1 15 minute calming stretch with Julia Cardio with Yoga vibes - 45 minutes
