Stretching, • 10/29/21 15 minute stretch with Kristin Start on back with leg circles - need band. Perfect for cool down stretch after weights/tabata. Previous 15 minute calming stretch with Julia You Might Also Like Standing Barre Pilates Mat Intermediate Cardio with Yoga vibes - 45 minutes Weight Training Arms Focus Weight Training Week 3
Stretching, • 10/29/21 15 minute stretch with Kristin Start on back with leg circles - need band. Perfect for cool down stretch after weights/tabata. Previous 15 minute calming stretch with Julia You Might Also Like Standing Barre Pilates Mat Intermediate Cardio with Yoga vibes - 45 minutes Weight Training Arms Focus Weight Training Week 3
