Core/Stability/Plyometrics, • 3/8/23 Barre with Julia 45 minutes long barre traditional barre class. Previous Weight training week 1 Next Floorwork Class You Might Also Like 15 minute calming stretch with Julia Pilates Mat Intermediate Cardio with Yoga vibes - 45 minutes Weight Training Legs Focus 20 minute Abs with weights
Core/Stability/Plyometrics, • 3/8/23 Barre with Julia 45 minutes long barre traditional barre class. Previous Weight training week 1 Next Floorwork Class You Might Also Like 15 minute calming stretch with Julia Pilates Mat Intermediate Cardio with Yoga vibes - 45 minutes Weight Training Legs Focus 20 minute Abs with weights