Core/Stability/Plyometrics, • 3/8/23 Barre with Julia 45 minutes long barre traditional barre class. Previous Weight training week 1 Next Floorwork Class You Might Also Like Weight Training week 4 Weight Training Legs Focus Weight Training Arms Focus 30 minute core with Julia 15 minute calming stretch with Julia
Core/Stability/Plyometrics, • 3/8/23 Barre with Julia 45 minutes long barre traditional barre class. Previous Weight training week 1 Next Floorwork Class You Might Also Like Weight Training week 4 Weight Training Legs Focus Weight Training Arms Focus 30 minute core with Julia 15 minute calming stretch with Julia