Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next Pilates Mat Intermediate You Might Also Like 15 minute stretch with Kristin 15 minute calming stretch with Julia Pilates Mat Intermediate Weight Training week 4 Weight Training Arms Focus
Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next Pilates Mat Intermediate You Might Also Like 15 minute stretch with Kristin 15 minute calming stretch with Julia Pilates Mat Intermediate Weight Training week 4 Weight Training Arms Focus
