Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next Pilates Mat Intermediate You Might Also Like 30 minute core with Julia 15 minute stretch with Kristin Barre with Julia 15 minute calming stretch with Julia Cardio Balance with Weights - 20 minutes
Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next Pilates Mat Intermediate You Might Also Like 30 minute core with Julia 15 minute stretch with Kristin Barre with Julia 15 minute calming stretch with Julia Cardio Balance with Weights - 20 minutes
