Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next Pilates Mat Intermediate You Might Also Like Pilates Mat Intermediate Weight Training Arms Focus Weight Training Legs Focus 15 minute stretch with Kristin Plyometric basics workout
Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next Pilates Mat Intermediate You Might Also Like Pilates Mat Intermediate Weight Training Arms Focus Weight Training Legs Focus 15 minute stretch with Kristin Plyometric basics workout
