Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next Pilates Mat Intermediate You Might Also Like Barre with Julia Pilates Mat Intermediate Cardio with Yoga vibes - 45 minutes Weight training week 1 Weight Training week 4
Core/Stability/Plyometrics, • 3/8/23 Standing Barre 22 minutes - great to add on to tabata/weight day. Previous Floorwork Class Next Pilates Mat Intermediate You Might Also Like Barre with Julia Pilates Mat Intermediate Cardio with Yoga vibes - 45 minutes Weight training week 1 Weight Training week 4
