Core/Stability/Plyometrics, • 3/8/23 Floorwork Class 25 minute all on the mat! Need weights and a block. Previous Barre with Julia Next Standing Barre You Might Also Like Cardio Balance with Weights - 20 minutes Plyometric basics workout Weight Training Legs Focus Cardio with Yoga vibes - 45 minutes Standing Barre
Core/Stability/Plyometrics, • 3/8/23 Floorwork Class 25 minute all on the mat! Need weights and a block. Previous Barre with Julia Next Standing Barre You Might Also Like Cardio Balance with Weights - 20 minutes Plyometric basics workout Weight Training Legs Focus Cardio with Yoga vibes - 45 minutes Standing Barre
