Core/Stability/Plyometrics, • 3/8/23 Floorwork Class 25 minute all on the mat! Need weights and a block. Previous Barre with Julia Next Standing Barre You Might Also Like Cardio with Yoga vibes - 45 minutes 20 minute Abs with weights Weight training week 1 Standing Barre 15 minute stretch with Kristin
Core/Stability/Plyometrics, • 3/8/23 Floorwork Class 25 minute all on the mat! Need weights and a block. Previous Barre with Julia Next Standing Barre You Might Also Like Cardio with Yoga vibes - 45 minutes 20 minute Abs with weights Weight training week 1 Standing Barre 15 minute stretch with Kristin
