Core/Stability/Plyometrics, • 11/16/21 Pilates Mat Intermediate 40 minute solid pilates mat class. All levels. Meets core/stability/balance needs. Previous Standing Barre Next 30 minute core with Julia You Might Also Like 20 minute Abs with weights Weight Training Week 3 30 minute core with Julia Cardio with Yoga vibes - 45 minutes Weight Training Arms Focus
Core/Stability/Plyometrics, • 11/16/21 Pilates Mat Intermediate 40 minute solid pilates mat class. All levels. Meets core/stability/balance needs. Previous Standing Barre Next 30 minute core with Julia You Might Also Like 20 minute Abs with weights Weight Training Week 3 30 minute core with Julia Cardio with Yoga vibes - 45 minutes Weight Training Arms Focus
