Core/Stability/Plyometrics, • 11/16/21 Pilates Mat Intermediate 40 minute solid pilates mat class. All levels. Meets core/stability/balance needs. Previous Standing Barre Next 30 minute core with Julia You Might Also Like Barre with Julia Weight Training Arms Focus 15 minute calming stretch with Julia Weight training week 1 Weight Training Legs Focus
Core/Stability/Plyometrics, • 11/16/21 Pilates Mat Intermediate 40 minute solid pilates mat class. All levels. Meets core/stability/balance needs. Previous Standing Barre Next 30 minute core with Julia You Might Also Like Barre with Julia Weight Training Arms Focus 15 minute calming stretch with Julia Weight training week 1 Weight Training Legs Focus
