Core/Stability/Plyometrics, • 11/16/21 Pilates Mat Intermediate 40 minute solid pilates mat class. All levels. Meets core/stability/balance needs. Previous Standing Barre Next 30 minute core with Julia You Might Also Like Plyometric basics workout Barre with Julia Weight Training week 4 Cardio with Yoga vibes - 45 minutes 20 minute Abs with weights
Core/Stability/Plyometrics, • 11/16/21 Pilates Mat Intermediate 40 minute solid pilates mat class. All levels. Meets core/stability/balance needs. Previous Standing Barre Next 30 minute core with Julia You Might Also Like Plyometric basics workout Barre with Julia Weight Training week 4 Cardio with Yoga vibes - 45 minutes 20 minute Abs with weights
