Core/Stability/Plyometrics, • 11/16/21 Pilates Mat Intermediate 40 minute solid pilates mat class. All levels. Meets core/stability/balance needs. Previous Standing Barre Next 30 minute core with Julia You Might Also Like 15 minute calming stretch with Julia Weight Training Week 3 Cardio with Yoga vibes - 45 minutes Weight Training week 4 Plyometric basics workout
Core/Stability/Plyometrics, • 11/16/21 Pilates Mat Intermediate 40 minute solid pilates mat class. All levels. Meets core/stability/balance needs. Previous Standing Barre Next 30 minute core with Julia You Might Also Like 15 minute calming stretch with Julia Weight Training Week 3 Cardio with Yoga vibes - 45 minutes Weight Training week 4 Plyometric basics workout
