Weight Training, • 4/2/23 Weight Training Week 3 Squats, lunges, chest, back, biceps, glutes. Previous Weight training week 1 Next Weight Training week 4 You Might Also Like Cardio with Yoga vibes - 45 minutes 15 minute calming stretch with Julia Weight Training Legs Focus Pilates Mat Intermediate Cardio Balance with Weights - 20 minutes
Weight Training, • 4/2/23 Weight Training Week 3 Squats, lunges, chest, back, biceps, glutes. Previous Weight training week 1 Next Weight Training week 4 You Might Also Like Cardio with Yoga vibes - 45 minutes 15 minute calming stretch with Julia Weight Training Legs Focus Pilates Mat Intermediate Cardio Balance with Weights - 20 minutes
