Weight Training, • 4/2/23 Weight Training Week 3 Squats, lunges, chest, back, biceps, glutes. Previous Weight training week 1 Next Weight Training week 4 You Might Also Like Cardio with Yoga vibes - 45 minutes Cardio Balance with Weights - 20 minutes Weight Training Arms Focus 30 minute core with Julia 20 minute Abs with weights
Weight Training, • 4/2/23 Weight Training Week 3 Squats, lunges, chest, back, biceps, glutes. Previous Weight training week 1 Next Weight Training week 4 You Might Also Like Cardio with Yoga vibes - 45 minutes Cardio Balance with Weights - 20 minutes Weight Training Arms Focus 30 minute core with Julia 20 minute Abs with weights
