Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Weight Training, • 4/7/23 Weight Training week 4 Previous Weight Training Week 3 Next Weight Training Arms Focus You Might Also Like 20 minute Abs with weights Weight Training Arms Focus 15 minute calming stretch with Julia Pilates Mat Intermediate 30 minute core with Julia
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Weight Training, • 4/7/23 Weight Training week 4 Previous Weight Training Week 3 Next Weight Training Arms Focus You Might Also Like 20 minute Abs with weights Weight Training Arms Focus 15 minute calming stretch with Julia Pilates Mat Intermediate 30 minute core with Julia