Core/Stability/Plyometrics, • 3/8/23 Barre with Julia 45 minutes long barre traditional barre class. Previous Plyometric basics workout Next Floorwork Class You Might Also Like Cardio Balance with Weights - 20 minutes 20 minute Abs with weights Weight Training Week 3 30 minute core with Julia Weight Training Arms Focus
Core/Stability/Plyometrics, • 3/8/23 Barre with Julia 45 minutes long barre traditional barre class. Previous Plyometric basics workout Next Floorwork Class You Might Also Like Cardio Balance with Weights - 20 minutes 20 minute Abs with weights Weight Training Week 3 30 minute core with Julia Weight Training Arms Focus
