Core/Stability/Plyometrics, • 3/8/23 Barre with Julia 45 minutes long barre traditional barre class. Previous Plyometric basics workout Next Floorwork Class You Might Also Like Weight Training Week 3 15 minute calming stretch with Julia Plyometric basics workout 30 minute core with Julia 15 minute stretch with Kristin
Core/Stability/Plyometrics, • 3/8/23 Barre with Julia 45 minutes long barre traditional barre class. Previous Plyometric basics workout Next Floorwork Class You Might Also Like Weight Training Week 3 15 minute calming stretch with Julia Plyometric basics workout 30 minute core with Julia 15 minute stretch with Kristin