Core/Stability/Plyometrics, • 3/8/23 Barre with Julia 45 minutes long barre traditional barre class. Previous Plyometric basics workout Next Floorwork Class You Might Also Like 30 minute core with Julia 20 minute Abs with weights Weight Training Week 3 Weight training week 1 Cardio Balance with Weights - 20 minutes
Core/Stability/Plyometrics, • 3/8/23 Barre with Julia 45 minutes long barre traditional barre class. Previous Plyometric basics workout Next Floorwork Class You Might Also Like 30 minute core with Julia 20 minute Abs with weights Weight Training Week 3 Weight training week 1 Cardio Balance with Weights - 20 minutes
