Core/Stability/Plyometrics, • 3/12/23 Plyometric basics workout Previous Cardio with Yoga vibes - 45 minutes Next Barre with Julia You Might Also Like Floorwork Class Barre with Julia Pilates Mat Intermediate Weight Training week 4 Cardio Balance with Weights - 20 minutes
Core/Stability/Plyometrics, • 3/12/23 Plyometric basics workout Previous Cardio with Yoga vibes - 45 minutes Next Barre with Julia You Might Also Like Floorwork Class Barre with Julia Pilates Mat Intermediate Weight Training week 4 Cardio Balance with Weights - 20 minutes
