Core/Stability/Plyometrics, • 3/12/23 Plyometric basics workout Previous Cardio with Yoga vibes - 45 minutes Next Barre with Julia You Might Also Like 30 minute core with Julia Weight Training week 4 Weight training week 1 20 minute Abs with weights 15 minute stretch with Kristin
Core/Stability/Plyometrics, • 3/12/23 Plyometric basics workout Previous Cardio with Yoga vibes - 45 minutes Next Barre with Julia You Might Also Like 30 minute core with Julia Weight Training week 4 Weight training week 1 20 minute Abs with weights 15 minute stretch with Kristin
