Core/Stability/Plyometrics, • 3/12/23 Plyometric basics workout Previous Cardio with Yoga vibes - 45 minutes Next Barre with Julia You Might Also Like Cardio Balance with Weights - 20 minutes Standing Barre Weight Training week 4 Weight Training Legs Focus Floorwork Class
Core/Stability/Plyometrics, • 3/12/23 Plyometric basics workout Previous Cardio with Yoga vibes - 45 minutes Next Barre with Julia You Might Also Like Cardio Balance with Weights - 20 minutes Standing Barre Weight Training week 4 Weight Training Legs Focus Floorwork Class
