Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 30 minute core with Julia You Might Also Like Weight Training week 4 15 minute stretch with Kristin Weight Training Arms Focus Weight Training Legs Focus 20 minute Abs with weights
Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 30 minute core with Julia You Might Also Like Weight Training week 4 15 minute stretch with Kristin Weight Training Arms Focus Weight Training Legs Focus 20 minute Abs with weights
