Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 30 minute core with Julia You Might Also Like 30 minute core with Julia Standing Barre Weight Training Week 3 15 minute stretch with Kristin Weight Training week 4
Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 30 minute core with Julia You Might Also Like 30 minute core with Julia Standing Barre Weight Training Week 3 15 minute stretch with Kristin Weight Training week 4