Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 30 minute core with Julia You Might Also Like Weight Training Week 3 Plyometric basics workout Floorwork Class 15 minute stretch with Kristin 15 minute calming stretch with Julia
Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 30 minute core with Julia You Might Also Like Weight Training Week 3 Plyometric basics workout Floorwork Class 15 minute stretch with Kristin 15 minute calming stretch with Julia
