Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 30 minute core with Julia You Might Also Like Standing Barre 30 minute core with Julia 20 minute Abs with weights Weight Training Arms Focus Weight Training week 4
Core/Stability/Plyometrics, • 10/18/21 Cardio Balance with Weights - 20 minutes Previous 30 minute core with Julia You Might Also Like Standing Barre 30 minute core with Julia 20 minute Abs with weights Weight Training Arms Focus Weight Training week 4
