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Wellness With Kristin
Wellness With Kristin
Home
Nutritional Therapy Info
Talks and Workshops
About Kristin
Free Resources
Blog
Contact
Login Account
0
0
Let's Chat
Home
Nutritional Therapy Info
Talks and Workshops
About Kristin
Free Resources
Blog
Contact
Login Account
Let's Chat
  • Core/Stability/Plyometrics,
• 10/18/21

30 minute core with Julia

No equipment needed. Perfect to do alone or add on to a tabata/long cardio day.

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Pilates Mat Intermediate

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Cardio Balance with Weights - 20 minutes

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