0
Skip to Content
Wellness With Kristin
Wellness With Kristin
Home
Services
About Kristin
Blog
Contact
Login Account
Let's Chat
Wellness With Kristin
Wellness With Kristin
Home
Services
About Kristin
Blog
Contact
Login Account
Let's Chat
Home
Services
About Kristin
Blog
Contact
Login Account
Let's Chat
Skip to Videos
  • All |
  • Stretching |
  • Core/Stability/Plyometrics |
  • Weight Training |
    • Weight Training,

    Weight Training Legs Focus

    • Weight Training,

    Weight Training Arms Focus

    • Weight Training,

    Weight Training week 4

    • Weight Training,

    Weight Training Week 3

    • Core/Stability/Plyometrics,

    20 minute Abs with weights

    • Core/Stability/Plyometrics,

    Cardio with Yoga vibes - 45 minutes

    • Core/Stability/Plyometrics,

    Plyometric basics workout

    • Weight Training,

    Weight training week 1

    • Core/Stability/Plyometrics,

    Barre with Julia

    • Core/Stability/Plyometrics,

    Floorwork Class

    • Core/Stability/Plyometrics,

    Standing Barre

    • Stretching,

    15 minute stretch with Kristin

    • Stretching,

    15 minute calming stretch with Julia

    • Core/Stability/Plyometrics,

    Cardio Balance with Weights - 20 minutes

    • Core/Stability/Plyometrics,

    30 minute core with Julia

    • Core/Stability/Plyometrics,

    Pilates Mat Intermediate

You belong here. ♡

info@kristindepalma.com

Home

About

Services

Blog